Pilate

New to Pilates and wondering how to get started? 

Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. Pilates by Infinity Fitness class will be instructed by Tr.Cassie. So, are you ready to join us on the mat ? Say “hi” to learn more about our Pilates class.

Pilates workout
Pilates workout

ဗိုက္ခ်ပ္ခ်ပ္ ေလးနဲ႔ ကိုယ္ခႏၶာ က်စ္လစ္လွပ ဖို႔အတြက္ Pilates ေလ႔က်င္႔ခန္း။

Pilates ေလ႔က်င္႔ခန္း ဟာ စိတ္ ႏွင့္ ခႏၶာကိုယ္ကို ဆက္စပ္ေပးတဲ႔ ကစားနည္းတစ္ခုျဖစ္ပါတယ္။ ၾကမ္းခင္းေတြနဲ႔ အျခား မတူညီတဲ႔ ကိရိယာ ေတြအသံုးျပဳကစားရတာျဖစ္ျပီး ဝိတ္က်ဖို႔နဲ႔ ခႏၶာကိုယ္ ပိုမိုက်စ္လစ္လွပဖို႔အတြက္ အမ်ားၾကီးအကူအညီေပးႏိုင္ပါတယ္။ ဆရာမ Cassie က သင္ၾကားေပးမွာျဖစ္လို႔ class နဲ႔ဆိုင္တဲ႔ အေသးစိတ္ကို ခုပဲစံုစမ္းေမးျမန္းလိုက္ပါ။

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S/4 U Chit Maung Housing, U Chit Maung Road, Tamwe, Yangon

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UCM - 09426513001, 09426513002

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